courses
Unlock your potential
Give yourself the gift of a beautiful birth
Learn how to release any potential fears and grow more confident about your upcoming birth.
You will of course learn the hypnobirthing techniques such a deep breathing for your contractions, how to relax, release your fears and gain more confidence.
You will also be taught on topics such as the phases of birth, massage and birthing positions.
Birth is a powerful, transformative journey, and I am honoured to guide you through it with the wisdom and tools of hypnobirthing.
MIND – BODY – BIRTH
My courses are designed to empower you with the confidence, calm, and strength to embrace your birth experience fully. Whether you are preparing for the birth of your first child, seeking a deeper connection to your body, or simply wishing to refresh your practice, each course is carefully crafted to support and nurture you in a way that feels right for you and is designed to meet you where you are. Together, we will create an experience that honours your body’s natural wisdom, with a focus on keeping you grounded, present, and empowered, for a deeply positive birth experience.
Each of these courses is an invitation to align with your inner strength, trust your body, and experience the beauty of a calm, empowered birth. I am here to guide and support you every step of the way, offering a nurturing space where you can connect with your deepest sense of peace and confidence as you prepare for this life-changing experience.
1-day intensive hypnobirthing course
This course starts with a two-hour Zoom session covering key birthing principles, followed by a transformative one-day in-person workshop focused on relaxation techniques, breathing exercises, and hands-on practices. Participants will gain confidence, feel empowered, and be fully prepared with the tools and knowledge to approach their birthing experience with calm and ease.
8- hour Private hypnobirthing course
Choosing a private hypnobirthing class offers all the key techniques and teachings of a one-day group intensive, with the added benefit of tailoring the experience to your unique needs. This format is perfect for couples or women who prefer personalised, one-on-one instruction, providing the opportunity for private discussions about personal topics, pregnancy concerns, and any challenges from previous or current pregnancies.
3- hour refresher hypnobirthing course
Enjoy a 3-hour private session in the comfort of your own home, with the option for a Zoom class. This course is perfect for those who have previously completed HypnoBirthing with me or for couples who attended a class early in their pregnancy and wish to refresh their knowledge, boost their confidence, or add new tools and insights to enrich their experience. It’s also an excellent choice for individuals or couples looking for a final boost of support just before labour.
why choose me
About reshma
Choosing me means choosing a path to deeper self-awareness, intuitive connection, and empowerment, especially during one of life’s most transformative experiences—birth. I specialize in guiding women and couples to trust their inner wisdom and strengthen their bond as a team.
Take the First Step
Creating Miracles With Reshma