Did you know
Scientific research into
Hypnosis in Childbirth shows
a 3 hour reduction in labour for
first time mothers.....
nice to know!
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Receive an instant free
pregnancy relaxation MP3
Throughout their combined 15 years experience of HypnoBirthing and teaching Positive Birth
Classes, Hilly and Kristin have found that extra sessions came in useful for those attending classes
or those wishing to have a positive birth but unable to attend classes.
Their indepth knowledge and therapy background was used to create a range of effective and
affordable Hypnosis and Hypnobirthing MP3 downloads:
for a list of birth hypnosis MP3 downloads
instant FREE pregnancy relaxation download
please fill in your name and email address,
you will instantly be sent your free download
How our downloads can help:
Scientific research has shown that hypnosis and relaxation are highly beneficial to mother and baby during
pregnancy and birth. If you are stressed or anxious your body will tense and tighten making birth more difficult.
Our MP3 Downloads will help you to achieve a wonderfully deep relaxation for a positive pregnancy and easier
By regularly listening to a selection of our Downloads you are training your brain and your body to associate the
voice and music with deep relaxation. Whenever these familiar sounds are heard your mind and body will relax
easily. Repetition means familiarity and you will find yourself relaxing more quickly, more deeply every time you
Eventually just the music and voice alone will act as a trigger to take you into a very relaxed state if you choose
to go there.
In this relaxed state your body will feel that it is safe to release your baby and for you to give birth as easily and
comfortably as possible.
In this relaxed state it is powerful to imagine a positive experience of pregnancy, birth and beyond. The more
frequently you imagine this the more achievable it will be.
The downloads for specific areas work by introducing positive suggestions and visualisations which can, when
repeated regularly, have a powerful effect on physical aspects eg: turning a breech baby or reducing morning
Even if you do not 'visualise' the suggestions made, you will still benefit from the positive suggestions.
Help with choosing:
Options: Morning Sickness ~ Positive Birth Phrases ~ Visualise a Better Birth - Bond with Baby ~ Stress
Release - Lake ~ Breathing ~ Fear Release
Options: Pain Relief ~ Positive Birth Phrases ~ Visualise a Better Birth
Positive Birth Phrases ~ Breathing
Options: Quick Recovery ~ Easier Breastfeeding ~ Confident Parenting
Options: Turn Breech Baby ~ Positive Caesarian ~ Fear Release
For Birth Partners
Options: Partners - how to support ~ Stress Release - Balloon ~ Confident Parenting
buy 3 MP3s
only pay for 2
“The birth of our son Felipe was a wonderful experience
and I am so pleased I attended your course!”
Kirsty & Luis Gonzalex, Leatherhead, Surrey
Hypnobirthing - as featured on One Born Every Minute
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The HypnoBirthing Specialists